October 19th, 2020
Are you on your daily dose of vitamin D yet?
Learn why vitamin D supplementation is essential for health prevention particularly, but not only in winter.
September 4th, 2018
It happens while you sleep
Did you know that the position you sleep in can cause you pain? If you sleep like 80% of people, then you’re spending most of the night in a sideways position, with your hips and knees bent and your arms in front of you. What does that position remind you of? Correct, it’s sitting while…
May 7th, 2018
Pain is based on (bad) conditions
If you have pain, change the conditions and your body can thrive I would like to start this blog with a quote from vitamin D expert Prof. Michael Holicks book ‘The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems’, as I think he put it nicely, when he wrote the…